Eating and Bodies

Eating disorder recovery is one of the best and hardest things I’ve ever done.  Below are books, people, and other resources that I am committed to, through and through, in addition to those resources on the Mindfulness page.  None of these are meant to substitute for care from a licensed physician and/or therapist and for medication.

If you have resources you’d like to share, I’d love to hear about them in the comments below!


My favorite folks on insta:

  • @advancedstyle
  • @aerie
  • @allisonkimmey
  • @beatrixost
  • @bodyimagemovement (#ihaveembraced)
  • @bodyposipanda
  • @beautynotsize
  • @debrarapoport
  • @dothehotpants
  • @effyourbeautystandards
  • @fatwomenofcolor
  • @gabifresh (and #gabifreshxswimsuitsforall)
  • @glitterandlazers
  • @ihartericka
  • @isaacwest (and #differentmelanin)
  • @iskra
  • @mamacaxx
  • @nourishandeat (and #embracethesquish)
  • @positively.kate
  • @selfloveclubb
  • @sassy_latte
  • @sitting_pretty
  • @smartglamour (custom clothes from size XXS-6X!!!)
  • @stasiasavasuk
  • @stylelikeu
  • @swimsuitsforall
  • @theashleygraham
  • @yourstruelymelly (and #donthatetheshake)
  • See also Mental Health


3 thoughts on “Eating and Bodies”

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