Eating disorder recovery is one of the best and hardest things I’ve ever done. Below are books, people, and other resources that I am committed to, through and through, in addition to those resources on the Mindfulness page. None of these are meant to substitute for care from a licensed physician and/or therapist and for medication.
If you have resources you’d like to share, I’d love to hear about them in the comments below!
Books
- When Women Stop Hating Their Bodies
- Perfect Girls Starving Daughters
- Body Respect
- Eating in the Light of the Moon
- Life Without Ed
- Intuitive Eating
My favorite folks on insta:
- @advancedstyle
- @aerie
- @allisonkimmey
- @beatrixost
- @bodyimagemovement (#ihaveembraced)
- @bodyposipanda
- @beautynotsize
- @debrarapoport
- @dothehotpants
- @effyourbeautystandards
- @fatwomenofcolor
- @gabifresh (and #gabifreshxswimsuitsforall)
- @glitterandlazers
- @ihartericka
- @isaacwest (and #differentmelanin)
- @iskra
- @mamacaxx
- @nourishandeat (and #embracethesquish)
- @positively.kate
- @premme.us
- @selfloveclubb
- @sassy_latte
- @sitting_pretty
- @smartglamour (custom clothes from size XXS-6X!!!)
- @stasiasavasuk
- @stylelikeu
- @swimsuitsforall
- @theashleygraham
- @yourstruelymelly (and #donthatetheshake)
- See also Mental Health
This is us these days. 
[…] See also Eating and Bodies […]
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[…] Eating and Bodies […]
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[…] Eating and Bodies […]
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