Dear Diary, This is what he was elected to do. This - these judicial appointments - is what I was most scared of leading up to November. This is how he will Make America Great Again. And this is how 40 years of progress roll off a cliff. I'm signing off of the news for… Continue reading Put on your oxygen mask before assisting other passengers
Tag: self care
How have you changed this year?
I was substitute teaching last week and the principal challenged the students to think about how they've changed during the school year. I beat myself up a lot for not getting "enough" done, etc., but when I started to reflect on his questions I realized that I've done a lot more this past year than I give myself credit… Continue reading How have you changed this year?
Self Love Sunday
In case you need it, here's a reminder that we all deserve to be cared for - our physical, mental, and spiritual health - as diligently and lovingly as my dear friend takes care of her pup. And that we practice cultivating the wise adult within ourselves who can care for us like this when no one else… Continue reading Self Love Sunday