Half Birthday

SLEEP&SPARKLE is my life right now. I'm trying to build my brand and grow my company into something fabulous. I've cut down on writing over here because I worry that posts about work will be perceived as all self-promotion-y. Where do these voices come from? Who says that? It finally occurred to me (I can… Continue reading Half Birthday

How sleepy are you?

Did you know that ADD/ADHD, depression, bipolar disorder, and schizophrenia are common misdiagnoses for sleep disorders like narcolepsy?  Sleep disorders are a lot more subtle than a person falling asleep in the middle of a conversation, despite what we see in pop culture.  People with sleep disorders, like myself, learn to adapt to our bodies… Continue reading How sleepy are you?

Sewing, style, and sleep: interviewed by “The Daily Sew”

I met Mary in the Style School alum group but I KNEW of Mary and her inspiring Daily Sew blog long before that.  Mary's post about Stasia's Style School is actually one of the things that led me to pull the trigger and sign up for Style School after years of internet stalking Stasia and sinking into… Continue reading Sewing, style, and sleep: interviewed by “The Daily Sew”

Xyrem Vol. 4

Welcome to the Xyrem diaries where I share my experience taking the narcolepsy wonder drug Xyrem and subsequently waking up to life for the first time.  These posts are a bit more technical and not necessarily meant for people unfamiliar with the medication, unless you've been specifically following my Xyrem journey (From AIP Paleo to… Continue reading Xyrem Vol. 4